Toddlers 12m - 3y
Ahh the world of toddlers! If you've been thrown through a loop since your little one hit that 12-month regression, or got a 2-year old battling you at bedtime, read on for more about help at this age.
Navigating Sleep in the Toddler Years 🌙
As your little one grows into toddlerhood, sleep often takes a back seat to big emotions, independence, and endless curiosity. This stage can bring new challenges: resisting bedtime, climbing out of the cot, night waking, or the tricky transition from two naps to one. Toddlers are learning rapidly, and their need for boundaries, comfort, and consistency shows up strongly around sleep.
It’s common for families to feel like the routines they had in place suddenly stop working. I’ll help you navigate these changes with gentle, practical strategies that balance your toddler’s growing independence with the structure they still need. Together, we’ll create a bedtime routine that sticks, reduce battles at sleep times, and bring calm back to your nights.
Which package is right for toddlers?
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If you’d like help with a specific issue like nap transitions or early rising, Threads of Calm gives you targeted guidance and reassurance.
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For more complex challenges like bedtime battles, night waking, or establishing boundaries, Rhythms of Rest offers four weeks of personalized coaching.
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If you’re looking for in-depth support and close hand-holding through bigger transitions (like moving to a big bed or ongoing night struggles), The Dream Tapestry provides a 12 week journey to lasting, calmer sleep.
With the right guidance, toddler sleep doesn’t have to feel like a daily battle. It can become a time of connection, comfort, and consistency.